For many people Spring evokes
Perhaps it’s cleaning out
“How can you be in tune with the changing season by honoring the process of renewal and rebirth?”
What seeds have you been planting throughout the winter? What energies were incubating in your soul and what are you ready to are fully embody in the new season? Take time
You may not even realize that you were incubating any new energies in the stillness of winter, but if you take time to reflect, I bet you will likely find some internal shifts were shaping within you. You may have been becoming more clear on things you will no longer tolerate or allow in your space. You may have become more grounded in a thought process or clear on a way you no longer want to feel or think. Often if we take a moment to reflect and listen to the inner voice it will show us how we have been cultivting new thoughts or feeling in this past season and that the time is ripe to move into full commitment of these insights.
So here is your official Spring Equinox assignment—take ten minutes to sit quietly and discover what you have been creating during the winter season. Lucky for you, (if I do say so myself) I have created a ten minute guided meditation on the Spring Equinox to assist you in cleaning and clearing away the past to make room for the future. Download this meditation below and follow the instructions within.
After you have listened to the meditation, choose one area or aspect of your life that you can clear out to make space for this new energy. Tackle that junk drawer or clean out any toxic products in your bathroom or under your sink. Make space in your schedule and sign up for a class you’ve been longing to take. This is your equinox. Make it precious in your own way. May you enjoy the meditation and find this new season to spark a new beginning of what is to become the next more authentic vibration of your life. May you spring forward with all the love and good energy that new season has to offer.