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28-Day Pull-Up Challenge

$29.97 $19.97

Benefits

  • Increase Shoulder Strength and Stability 
  • Improved Athletic Performance

Includes

  • Delivered Direct To Your Phone Or Desktop Via Our Mobile App
  • Success Tips
  • A Caring Community
  • Support From Real Coaches
  • Daily Workouts
SKU: g#pullup# Category:

In stock

Description

Another great benchmark for strength and power output, the pull-up is a great way to push the limits of what is possible.

In this challenge, you will learn the strength and conditions segments that will contribute to your pull-up practice as well as proper form and technique through the range of motion.

Add this onto your existing strength and conditioning practice or do it as a stand-alone challenge.

Benefits

  • Increase Shoulder Strength and Stability – Follow the progressions in order to build a solid platform of strength to support your upper body in a safe and healthy position.
  • Improved Athletic Performance – With improved core, shoulder strength and balance, you are sure to see improvements in other areas of your fitness as well.

Includes

  • Delivered Direct To Your Phone Or Desktop Via Our Mobile App
  • Success Tips
  • A Caring Community
  • Support From Real Coaches
  • Daily Workouts

Your Coaches: Adam and Vanessa Lambert

What our clients are saying:

Bee The Wellness is the ideal platform for anyone interested in taking control of their life. The program includes mindfulness practices, nourishment and nutrition, exercise and multiple other avenues pointing toward healthy living. But for me, the most important aspect is the community, and “the hive” is just a very special place with very special people. I can only say that Bee The Wellness has spectacularly improved the quality of my life…to the point that I’ve put skin in the game…

-Ray G

 

I have some success to report. I hardly ever weigh myself because all the muscle gain makes that a really poor marker for how I’m doing, but I did today just to see. The first time in months. I’m down 30lbs and have a lot more muscle as well! Hurrah for Bee The Wellness!! Thank you!!

-Kavesu A

 

This program is awesome. The coaches and participants are helpful and encouraging. I can ask questions, even if they seem silly. The checklists keep me accountable. Why would I stop? In ten months, I’ve gained more peace of mind, consistency in healthy living habits, body strength and tone, and a great group of online friends. I’ve lost some pounds, more inches, and a portion of my negative tendencies.

-Jen R

 

I just got back from the pool where I took off my shirt with newfound confidence. I didn’t have to suck in my gut and I actually felt pretty good to show off my new Bee Body! Thanks, Adam and Vanessa and all the bees!

-Mike F

 

 

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