podcast

Ep:116 Body Beliefs | Jason Seib

Jason Seib is creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, founder and co-owner of AltShift Fitness and Fat Loss, a successful small gym in the Portland, Oregon area.He speaks on the subject of fat loss regularly, delivering his Sustainable Fat Loss Seminar around the US.  Jason’s passion…

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Ep:115 Face Yoga Method | Fumiko Takatsu

Adam and Vanessa talk anti-aging and symmetry with Fumiko Takatsu. As an innovator of anti-aging techniques, Fumiko is known as the “Face Yoga expert”. She has dedicated her life to bringing you top-notch knowledge plus in-the-trenches experience about how to look young again. Face Yoga Method uses conventional approaches, muscle exercises, stretching and visualization to…

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Ep:114 Naked Soul Beauty | Tobey Terry

In this episode Adam and Vanessa chat with entrepreneur and mother of two Tobey Terry about her skin care business.  From Tobey “After 20 years in the beauty industry, I deeply desired a line of beauty products that was both simple and effective. As a brand new mother, my skin had suddenly gone from glowing…

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Ep:113 DUTCH Test|Dr. Carrie Jones, ND, MPH

In this episode Adam and Vanessa talk with Dr. Jones about Vanessa’s recent DUTCH test. Dr. Carrie Jones, ND, MPH is a naturopathic doctor whose passion and expertise lies in the areas of hormonal, adrenal, and thyroid health. She recognizes that imbalance can occur at any age and believes it is important to look at the big…

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Ep:112 Ashleigh VanHouten|PALEO Magazine

Ashleigh is a writer and editor who divides her time between Ottawa, Canada, and New York. She’s a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified natural figure competitor and also trains in powerlifting and BJJ. Check out PALEO Magazine Radio…

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Ep:109 BioRestoration | Dr. Amy Killen M.D.

Amy Killen M.D. received her Bachelor’s degree in Biomedical science from Texas A&M University and then her M.D. from UT Southwestern Medical School. She completed an Emergency Medicine residency at the University of Arizona and worked for many years in Austin, Texas as a board certified emergency physician before moving to Portland and becoming medical director…

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Ep:108 HEAL Documentary | Kelly Noonan Gores

Kelly, a Los Angeles native, started her career in front of the camera, acting and hosting over a span of 20 years. In 2012, she started Elevative Entertainment, and transitioned into writing and producing. She most recently produced the feature film Tooken (2015), a spoof of the Taken Franchise. She also starred in and was…

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Ep:107 PALEO PRINCIPLES | Sarah Ballantyne, PhD

Sarah Ballantyne, Ph.D. is the creator of the award-winning online resource www.ThePaleoMom.com; cohost of the syndicated top-rated The Paleo View Podcast; New York Times bestselling author of  Paleo Principles, The Paleo Approach, The Paleo Approach Cookbookand The Healing Kitchen, and creator of the online program Go To Bed. Sarah earned her doctorate degree in medical biophysics at the age of 26 and spent the next…

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Ep:103 UNCONVENTIONAL MEDICINE | Chris Kresser

Conventional medicine doesn’t stand a chance of turning the tide against chronic disease.
 But you do. In this episode Adam and Vanessa talk with Chris Kresser about his new book Unconventional Medicine.  Chris Kresser M.S., L.Ac., is the CEO of Kresser Institute, the co-director of the California Center for Functional Medicine, the creator of ChrisKresser.com, and the New York…

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Ep: 102 Wise Traditions| Hilda Labrada Gore

Today Adam and Vanessa chat with Hilda Labrada Gore who is a professional health coach and host of the Wise Traditions Podcast. Wise Traditions Podcast was launched in 2016 and to date has over 500,000 downloads! It’s a wealth of information on food, farming, and the healing arts. We’ve covered topics including everything from sustainable…

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Ep:101 The Keto Reset Diet | Mark Sisson

In this episode Adam and Vanessa talk to Mark Sisson about his new book The Keto Reset Diet. The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever Learn how to make perhaps the most profound health and weight loss boosting lifestyle change you will ever make—transforming your body from carbohydrate dependency…

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Ep:100 Special 100th Episode Interview With Mark Sisson

In this special episode Adam and Vanessa talk to Mark Sisson about his life and what has led him to be the face of Primal. This interview covers a lot of ground and it is great to hear the story behind Primal from the man himself.   Mark Sisson is the bestselling author of The Primal…

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Ep:94 Workplace Hero | Brock Armstrong

In this episode Adam and Vanessa catch up with Brock Armstrong and talk about his new project Workplace Hero – a podcast about taking charge of your deskjob…  Brock Armstrong – I am what most people would call a “health nut”. I am passionate about running, cycling, swimming, hockey, tennis… and, well, fitness in general….

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Ep:93 Optimizing Nutrition | Marty Kendall

This week Adam and Vanessa sit down and chat with Marty Kendall of Optimizing Nutrition about data, diabetes, and outcome driven methods of tracking progress.  From Marty – “I’m an engineer with an interest in nutrition who seeks things numerically My wife is a type 1 diabetic and I have a family history of type…

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Ep:92 Neurofeedback Brain Training | Dr. Andrew Hill

Over the past month Adam and Vanessa have been using neurofeedback to train their brains at Peak Brain Institute. Today they sit down with Dr. Andrew Hill to discuss the technology and their results. Dr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s…

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Ep:91 Kitchen Intuition | Devyn Sisson

Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating―getting acquainted with your body’s nutritional needs, your palate’s likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating,…

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Ep:83 Robb Wolf | Wired To Eat

New York Times Best Selling author of the Paleo Solution and the eagerly anticipated Wired To Eat, ROBB WOLF is a former research biochemist and is regarded as one of the world’s leading nutrition experts. Wolf has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast and…

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Ep:82 TERO ISOKAUPPILA / FOUNDER OF FOUR SIGMATIC

Tero Isokauppila, the founder of Four Sigmatic, is on a mission to make medicinal mushrooms, some of the world’s most researched superfoods, more accessible to everyone. Born in Finland to an agronomist father and nursing teacher mother, Tero grew up on a farm his family has owned since 1619. There, he foraged for mushrooms and…

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Ep:78 Dr. Azita Nahai |The Science Of Kundalini Yoga

Dr. Azita Nahai is a Kundalini Yogi, scholar and therapist. She is the founder of Trauma to Dharma™ ~an experiential methodology that integrates a holistic mind-body-spirit approach to healing trauma and transforming one’s pain into purpose. As an abuse survivor turned thriver Dr. Nahai experienced a piece missing in her own recovery, and so, she…

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Ep:75 PIERCING THE VEIL OF REALITY With Bernhard Guenther

Today we sat down with Bernhard Guenther and had a very interesting conversation. We covered a lot of ground from landing in Hollywood and interdimensional beings to discovering your shadow self and finding the Paleo diet…in short there is something for everyone in this episode. Growing up in Munich, Germany, Bernhard moved to California in…

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Ep:74 FED&FIT Nutrition Consultant Cassy Joy Garcia

In This episode Adam and Vanessa chat with Cassy Joy Garcia about her approach to health and fitness. Cassy is an awesome human and a total blast to talk to. Cassy is the creative force behind the popular food blog, fedandfit.com. She is a Nutrition Consultant, creator of “The Fed+Fit Project: A 28-Day Food and Fitness…

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Ep:73 Ora Nadrich: Author, Certified Life Coach, and Mindfulness Teacher

This week we sit down to chat with one amazing lady, Ora Nadrich! We really enjoyed this one and hope you do too… Ora Nadrich, a popular Huffington Post writer, is a Los Angeles-based certified Life Coach and Mindful Meditation specialist. From a very early age Ora has been a seeker of knowledge, with a…

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Ep:72 Loretta G. Breuning Ph.D. on The Science of Positivity

Today we had fascinating conversation with Dr. Breuning about why we are the way we are and what to do about our negative tendencies. Loretta Graziano Breuning is founder of the Inner Mammal Institute, which helps people manage the ups and downs of their mammal brain. As professor emerita of management at California State University East…

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Ep:71 Sean Croxton Redefining The One Percent

To day we talk with Sean Croxton, former host of Underground Wellness Radio, about his new pursuit in the personal development space.  Sean Croxton just might be the world’s biggest nerd. His idea of a darn good time is lying in bed reading (actually, probably re-reading) a book, wandering around random bookstores, or strolling around…

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Ep:70 Cassie Parks on The Law of Attraction and Getting Out of Your Own Way

Today Adam and Vanessa talk with pro manifester Cassie Parks about how your mindset effects outcomes in all areas of your life…especially when it comes to money. Cassie Parks loves the ocean, dancing for no reason and the power of possibly. Her best-selling books include the topics of money, business and lifestyle design. She is…

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Ep:69 Beverly Meyer on Thyroid, Stress, and Anxiety

Today Adam and Vanessa talk to Certified Clinical Nutritionist Beverly Meyer about her journey through health, her clinical practice, and her vast experience in the paleo space. Thyroid, stress, and anxiety only scratch the surface of the tip of the iceberg with this podcast.   Personal Paleo Coaching Beverly Meyer is a natural health practitioner…

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Ep:68 Emily Deans MD Evolutionary Psychiatry

Emily Deans, M.D., is a board certified adult psychiatrist practicing in Massachusetts.  She graduated from the University of Texas Southwestern Medical School in 2000 and from the Harvard Longwood Psychiatry Residency in 2004, and was a Chief Resident at Brigham and Women’s Hospital in Boston.  She is currently an Instructor in Psychiatry, Part-Time at Harvard Medical…

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Ep:65 @yogabycandace Candace Moore

Candace is an international yoga instructor and the writer behind the popular yoga lifestyle blog http://www.yogabycandace.com Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help…

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Ep:61 Maria Teresa Chavez

Maria Teresa Chavez is a Holistic Health Coach and Educator with 12 years of expertise in the nutrition, fitness, and holistic lifestyle fields. A certified personal trainer, group fitness instructor, nutrition consultant, life and spiritual coach, she assists people who are seeking cutting-edge transformational tools so that they can heal themselves from the inside out,…

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Ep:60 Paleo Thyroid Solution with Elle Russ

Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is…

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