Ep:205 Getting Comfortable in the Discomfort | Adam & Vanessa

By Vanessa Lambert | June 4, 2020

In this episode, Vanessa and I share our feelings on the current state of social unrest. To be honest we didn’t really know what to say but we managed to vent for a little over an hour.  Our hope is that you can listen with open hearts and minds and, if nothing else, know that…

Ep:203 Humanity’s Crown Jewel | Dr. Erin Haskell

By Vanessa Lambert | May 24, 2020

Dr. Erin is a Doctor of Divinity, Founder of Soulciété, TV Host Good Morning LaLa Land and The Dr. Erin Show, International Best-Selling Author, 2016 Global Peace Leader Award, Top Rated Podcaster, and Mother. Dr. Erin is the CEO, producer, and TV host of Good Morning LaLa Land & The Dr. Erin Show – America’s…

Ep:202 The Nine Domains of Healing | Dr. Karyn Shanks, MD

By Vanessa Lambert | May 17, 2020

Karyn Shanks, MD, is a physician, teacher, and author of Heal—A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You. Karyn believes that health and vitality are essential for the highest expression of our human potential and that the bones of healing are in what we do for…

Ep:201 Spirit Hacking | Shaman Durek

By Vanessa Lambert | May 16, 2020

Shaman Durek is a 6th generation shaman, author of best seller “Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World,” and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what wellness means by…

Ep:200 What we’ve learned in 200 episodes

By Vanessa Lambert | April 30, 2020

In this episode, Adam and Vanessa talk about what they’ve learned in 200 episodes of podcasting. Listen here on iTunes! Don’t forget to subscribe to the podcast and leave a 5 star review! Check out the Guided Meditations for Ground & Healing 

Ep:199 The Golden Secrets | Jesse Golden

By Adam Lambert | April 19, 2020

Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author and creator of The Golden Secrets, Jesse Golden has used her multi-faceted career as a platform to inspire and empower people all over the world. Jesse’s accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the…

Ep:198 Corona Universe | Adam & Vanessa

By Vanessa Lambert | April 12, 2020

In this episode, Adam and Vanessa catch you up on their current thoughts about the world and give you detailed insights on life under “Safer At Home” conditions. Get the 21-Day Meditation on Grounding and Healing

Ep:197 Made Simple | Cristina Curp

By Vanessa Lambert | April 2, 2020

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her popular food blog and wellness site, TheCastawayKitchen.com Check out the 21-Day Meditation Challenge

Ep:196 Fabulously Fertile | Sarah Clark

By Vanessa Lambert | March 15, 2020

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure (loss of function of the ovaries before age 40). At the time she has chronic yeast infections, acne on her previously clear skin, dandruff and a weird fungal rash on her chest. She didn’t realize until years later that these…

Ep:195 Glute Lab | Bret Contreras, PhD, CSCS,*D

By Vanessa Lambert | February 23, 2020

Bret Contreras, PhD, CSCS,*D is a lifelong student of strength training, obsessed with the glutes, a personal trainer, the owner of Glute Lab San Diego, the author of Glute Lab, the inventor of the barbell hip thrust, the creator of BC Strengthproducts including the Hip Thruster, BC T-Bell, and Glute Loops, and founder of Booty…

Ep:194 Shamangelic Healing | Anahata Ananda

By Vanessa Lambert | February 9, 2020

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around…

Ep:193 Confident As Fu*k | Elle Russ

By Vanessa Lambert | January 19, 2020

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution – which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by NYT’s bestselling author, Mark Sisson. You can learn more about her at…

Ep:192 Ayahuasca & PTSD | Tracy Fields

By Vanessa Lambert | January 12, 2020

Tracy Fields is a retired and well decorated Army Officer with 21 years of service. Tracy deployed during the 2003 invasion of Iraq and again during the 2009 “surge.” Wrestling with the resulting PTSD, Tracy sought out a number of traditional therapies with little result. In this episode, he talks about using plant medicine therapy…

Ep:191 Mind Authority | Jim Fortin

By Vanessa Lambert | December 22, 2019

Jim is an international subconscious self-transformation and high-performance expert with over two decades of expertise in brain-based transformation and high performance. Using a brain-based approach coupled with transformational psychology and ancient wisdom Jim has created programs that create long-term core-level life transformation in his students. The Master Thought Formula Check out Bee-Fest Zion Check out…

Ep:190 Align Method | Aaron Alexander

By Vanessa Lambert | December 15, 2019

Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Over the last five years, Aaron has interviewed over three hundred of the world’s preeminent thought leaders on physical and psychological well-being…

Ep:189 Bee-Fest Zion | Adam and Vanessa

By Vanessa Lambert | December 9, 2019

In this episode, Adam and Vanessa give you the full rundown on Bee-Fest Zion. What it is, who it’s for, and why you should come! Check out Bee-Fest Zion Check out the latest deals from Butcher Box

Ep:188 Checking In | Adam and Vanessa

By Vanessa Lambert | November 10, 2019

In this episode, Adam and Vanessa get you caught up on all the things going on in and around Bee The Wellness.    Learn more! ===>>> Peru Adventure Retreat ===>>> New Zealand Adventure Retreat

Ep:187 Wake Up Transformation | Sara Sheehan

By Vanessa Lambert | November 5, 2019

Sara began her career in advertising, later moving to publishing where she was a contributing editor on numerous consumer and trade magazines. As a representative of these publications, Sara appeared on-camera on Good Morning America, the Today show and produced segments for Oprah. Sara has been the Executive Producer and Managing Partner for both Working…

Ep:186 Forest Bathing | Julia Plevin

By Vanessa Lambert | October 13, 2019

Julia Plevin is the founder of Forest Bathing Club and author of The Healing Magic of Forest Bathing  A lifelong lover of nature, she first realized the effect that nature had on her mental health and wellbeing while pursuing her MFA at The School of Visual Arts in New York City. Her graduate design thesis became…

Ep:185 Harmonic Healing | Dr. Linda Lancaster

By Vanessa Lambert | August 25, 2019

Dr. Linda Lancaster is an Energy Medicine & Homeopathic Physician. She has been in practice since 1981 and founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico.  Her training includes Homeopathy, Radionics, Medical Radiesthesia, Subtle Energy Healing, Emotional/Spiritual/Grief Counseling, Nutrition, Herbal Medicine, Ayurveda and Detoxification Methods. Her…

Ep:184 Do Less | Kate Northrup

By Vanessa Lambert | August 21, 2019

As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management…

Ep:183 Made Whole | Cristina Curp

By Vanessa Lambert | August 4, 2019

Cristina Curp is the captain behind The Castaway Kitchen, a popular food blog and destination site for low-carb resources. She is a Miami native with Cuban roots who has voyaged all over the world alongside her husband, supporting his military career. As a chef and mother on the move, she is accustomed to packing up their lives (and her…

Ep:182 Hangry | Sarah Fragoso

By Vanessa Lambert | July 21, 2019

Sarah Fragoso is an international best selling author of 5 books and is the founder of the Everyday Paleo brand. She has over a decade of experience as a certified strength and conditioning coach, is co-owner of JS Strength & Conditioning in Chico, CA, and holds a degree in Psychology as well as certifications in mindfulness practice.…

Ep:181 Wellness Force | Josh Trent

By Vanessa Lambert | July 17, 2019

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. After publishing over 300 high-level interviews with some of the most respected…

Ep:180 The Essential Oils Hormone Solution | Dr. Mariza Snyder

By Vanessa Lambert | June 30, 2019

Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza’s newest book focuses on balancing hormones with the power of essential oils, it’s called: The Essential Oils Hormone Solution. For the past ten years, she has lectured at wellness centers,…

Ep:179 SaunaSpace | Brian Richards

By Vanessa Lambert | June 23, 2019

In 2008 SaunaSpace founder Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIr) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIr sauna. So, he…

Ep:178 Replacing Habits | Adam and Vanessa Lambert

By Vanessa Lambert | June 17, 2019

In this episode, Adam and Vanessa talk about the importance of habits, how they are formed, and how to replace the ones you don’t want.    To watch a live recording of this podcast, and future podcasts, check out our Facebook group 

Ep:177 The Core 4 | Steph Gaudreau

By Vanessa Lambert | June 2, 2019

Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out. She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo. Steph wrote the best-seller The Paleo Athlete: A Beginner’s Guide to Real Food for Performance in 2014, and her award-winning book, The Performance…

Ep:176 No Crumbs Left | Teri Turner

By Vanessa Lambert | May 19, 2019

Teri Turner is the creator of the popular food and lifestyle blog No Crumbs Left. Formerly an event producer, she has always been committed to bringing magic into the kitchen when cooking for her family and friends. As a brand innovator, influencer, and trendsetter, Teri provides fresh ideas for her fans and clients. Her Whole30…

Ep:175 Meathead Hippie | Emily Schromm

By Vanessa Lambert | May 12, 2019

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. Running online programs at emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie, an herbal tea line, ELEMENT TEA, and her newest venture: A 24/7 access STRENGTH GYM right…