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Transform

your Body, Mind, and Soul

WELCOME TO BEE THE WELLNESS  |  SCHEDULE A CONSULT NOW

We’re with you and your transformation every step of the way.

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Everybody is different. We understand the importance of creating and coaching programs geared toward mastering our personal physiology while keeping in mind the basic cornerstones of healthy living. Nourishment, sleep, movement, and community provide a foundation of health from which you can create a life of play, creativity, fun, and presence.

In short, we train for the experience of life.

Live Expanded

Our global community shares a spirit of adventure and discovery that comes alive when we gather

Our Adventures & Stories

Imagine being surrounded by healthy, embodied, curiously minded people. Imagine sharing experiences of a lifetime with them all around the world.

We are passionate about creating the “why” behind your health and wellbeing and cultivating a community of open-minded thinkers who are looking to powerfully create their reality. Climb, surf, swim or just be in the presence of inspiring individuals who are passionate about the experience of life.

At Bee The Wellness we are committed to mastering our body and mind for the greater goal of experience.

Lares Trail vs Salkantay Trail

Which one is for you? We have had the pleasure of hiking both of these Peruvian trails to Machu Picchu, and we want to help you decide which trail is right for you. In a perfect world, you would have the opportunity to hike both, which may seem like overkill, but we are here to…

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What Is A Habit And How Do You Replace It

We are a product of our habits. Yes, our genetic makeup is bestowed upon us from our parents, but beyond those predetermined building blocks, our habits create the final version of who we are in the world. In some ways, it’s liberating to think we have so much control over our destiny, but understanding how…

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Intermittent Feasting

When it comes to losing weight or altering body composition in any way, many may have the mindset that all you need to do is restrict your calories. The fewer calories you consume, the faster you lose weight, right? So you turn to dieting and impatiently watch the scale to see if the number decreases….

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