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Transform

your Body, Mind, and Soul

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We’re with you and your transformation every step of the way.

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Everybody is different. We understand the importance of creating and coaching programs geared toward mastering our personal physiology while keeping in mind the basic cornerstones of healthy living. Nourishment, sleep, movement, and community provide a foundation of health from which you can create a life of play, creativity, fun, and presence.

In short, we train for the experience of life.

Live Expanded

Our global community shares a spirit of adventure and discovery that comes alive when we gather

Our Adventures & Stories

Imagine being surrounded by healthy, embodied, curiously minded people. Imagine sharing experiences of a lifetime with them all around the world.

We are passionate about creating the “why” behind your health and wellbeing and cultivating a community of open-minded thinkers who are looking to powerfully create their reality. Climb, surf, swim or just be in the presence of inspiring individuals who are passionate about the experience of life.

At Bee The Wellness we are committed to mastering our body and mind for the greater goal of experience.

Decision Fatigue Will Ruin Your Diet

I have voices in my head, and so do you. Sometimes they are loud and bossy, and other times they are soft and kind. If you’re thinking to yourself, “I don’t have voices in my head. What are you talking about?” Just take 30 seconds right now to sit quietly and see what happens. Did…

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A Roadmap to Sustainable Health & Fitness

My journey through the murky waters of diet and exercise is best described as a long string of fads. I hopped from one thing to the next, trying to figure out how to look good and have peak performance while eating whatever I wanted and only hitting the gym when convenient.  I was looking for…

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4th Of July & Summer BBQ Guide!

Summer is in full swing, and that means more outdoor activities, parties, and celebrations! With the 4th of July, one of our favourite holidays, right around the corner, we thought we would put together this healthy barbecue guide with some of our favourite recipes, snacks, and gear! Summertime is great for meals al fresca (that…

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