Ep:195 Glute Lab | Bret Contreras, PhD, CSCS,*D

Bret Contreras, PhD, CSCS,*D is a lifelong student of strength training, obsessed with the glutes, a personal trainer, the owner of Glute Lab San Diego, the author of Glute Lab, the inventor of the barbell hip thrust, the creator of BC Strengthproducts including the Hip Thruster, BC T-Bell, and Glute Loops, and founder of Booty by Bret online. Visit his Blog and Instagram if you like what you’ve heard here.


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Ep:222 The Adam & Vanessa Show

What do numerology, the stock market, performance coaching, Iboga, and aliens have in common? They all get discussed in this podcast… Take the zero.five.assessment Share:Share

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