Ep:182 Hangry | Sarah Fragoso
Sarah Fragoso is an international best selling author of 5 books and is the founder of the Everyday Paleo brand.
She has over a decade of experience as a certified strength and conditioning coach, is co-owner of JS Strength & Conditioning in Chico, CA, and holds a degree in Psychology as well as certifications in mindfulness practice.
Sarah helps women around the world with her thriving online platforms as well as conducting consistently sold-out nation-wide seminars and worldwide retreats.
Sarah’s latest book Hangry, co-authored with Dr. Brooke Kalanick ND, launched on June 4th and is now helping women everywhere go from Hangry B*tch to Happy Babe!
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In this episode, Vanessa and I share our feelings on the current state of social unrest. To be honest we didn’t really know what to