Ep:173 Gymnastics & Plant Medicine | Ali Watts
Many years ago Ali Watts left the corporate world in Sydney, Australia, to follow her passion — helping people transform their bodies and minds through nutrition, fitness and lifestyle. At the start of 2018, she moved to Manhattan from Hong Kong to spread that passion even further.
As an integral part of her own journey as a personal trainer and yoga teacher, Ali realised that to achieve true longevity and optimal health, women really need a holistic approach—addressing the three pillars of lifestyle, nutrition and fitness simultaneously.
Among other things (like being a badass fit chick) she runs Primal.health, Ali Fitness personal training and podcast, and is also a partner in an S & C gymnastics studio — www.transformgst.com. Her goal is to help as many people as she can be fit and healthy for the long term.
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Ep:216 Bubly with Ben | Adam & Vanessa
In this episode, we sit down with Ben McMaster, co-founder of Vimify and actual Rennaissance man, to discuss fires and forest management, the future of
Ep: 215 Create The Love | Mark Groves
Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves
Ep:214 The Lunatic Farmer | Joel Salatin
Joel Salatin calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the
Ep:213 The Great Pause | Adam & Vanessa
In this episode, Adam and Vanessa talk about the ever-evolving situation that is 2020. They cover everything from self-discovery to quantum mechanics in this one…it’s
Ep:212 Ketamine Therapy | Dr. Matthew Cook MD
Dr. Matthew Cook, MD is a board-certified anesthesiologist with over 20 years of experience in practicing medicine. He graduated from the University of Washington School
Ep:211 The Skill of Stress | Emily Hightower
Emily Hightower is the founder of Intrinsic and created the Skill of Stress online course with Power Speed Endurance’s Rob Wilson and Brian MacKenzie. They