Ep:143 DocJenFit | Dr. Jen Esquer
Jen Esquer is a Doctor of Physical Therapy and movement enthusiast. She treats patients privately in Los Angeles and has online programs called The Mobility Method and The Optimal Body that reach people globally. She uses her social platforms to push educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body. As a former gymnast of 9 years and pilates instructor for 6 years, Jen is an avid mover who dabbles in AcroYoga, calisthenics, weight training, pilates and yoga. Her vision is to empower others to continue to move and live a pain-free, active lifestyle.
Learn more about The Mobility Method
Ep:218 Kundalini Yoga | Adam & Vanessa
In this episode, Adam and Vanessa talk about their Kundalini practice and how it is shaping their creativity, productivity, and a general sense of well-being.
Ep:217 Jackson Hole Wyoming | Adam and Vanessa
In this episode, Adam and Vanessa talk about the ups and downs of 2020 and the circumstances that led them to Jackson Hole. If you’ve
Ep:216 Bubly with Ben | Adam & Vanessa
In this episode, we sit down with Ben McMaster, co-founder of Vimify and actual Rennaissance man, to discuss fires and forest management, the future of
Ep: 215 Create The Love | Mark Groves
Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves
Ep:214 The Lunatic Farmer | Joel Salatin
Joel Salatin calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the
Ep:213 The Great Pause | Adam & Vanessa
In this episode, Adam and Vanessa talk about the ever-evolving situation that is 2020. They cover everything from self-discovery to quantum mechanics in this one…it’s