A Trip to the Redwoods

We just spent an incredible week in Redwood National Park of Northern California, and man what a divine experience. Redwood Park is one of the most magical places on earth, and some of its trees are upwards of 2000 years old. I believe in the deep wisdom of mother nature, and you can truly feel…

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Three Things That Surprised Me About Peru

Next March we will take our third group hike to Machu Picchu. Peru is one of the few places to which we have returned three years in a row, which indicates just how special our Peru retreats have been. I had so many ideas of what Peru would be like before taking our first pilgrimage…

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Eight Key Habits of a Life Well Lived

Our years of experience have taught us to focus on 8 categories that we believe encapsulate what it means to live a holistic, happy, healthy life. Bee Sleepy – We always say it starts with sleep, and we truly believe that. Without quality, full-phase sleep, we run on fumes, which does not lead to optimal…

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Three Things That Surprised Me About New Zealand

New Zealand had been on my bucket list for a while, and last year we finally got to bring this dream to life with our first New Zealand retreat! Like all travels, we had certain expectations and some idea of what we would discover, but there are always a few things we don’t quite expect.…

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Girls Rip. Costa Rica 2019

We started off the trip by checking in to our beautiful luxury home. It was new in the area, and when we saw it come on the market, we pounced on booking it for our event. We have hosted retreats at many locations, but we must say this was one of the most stunning homes…

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Montana Retreat Wrap Up

Well that’s a wrap folks on our first Montana transformation and adventure retreat. This event was such a special gathering of humans and as with all of our events, the energy of connection and community was felt deeply by all. Montana has a special energy and was the perfect canvas to paint one of our…

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4th Of July & Summer BBQ Guide!

Summer is in full swing, and that means more outdoor activities, parties, and celebrations! With the 4th of July, one of our favourite holidays, right around the corner, we thought we would put together this healthy barbecue guide with some of our favourite recipes, snacks, and gear! Summertime is great for meals al fresca (that…

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Lares Trail vs Salkantay Trail

Which one is for you? We have had the pleasure of hiking both of these Peruvian trails to Machu Picchu, and we want to help you decide which trail is right for you. In a perfect world, you would have the opportunity to hike both, which may seem like overkill, but we are here to…

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How To Plan For Jazz Fest!

As newbies to the Jazz Fest scene we were so grateful to have some seasoned Jazz-festers who took us under their wing, mainly my cousin who flawlessly shepherded us through the experience like a pro. He has been attending Jazzfest for about a decade and for him the late night shows are of main importance.…

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New Zealand Retreat Wrap Up!

Traveling through New Zealand is truly an adventurer’s dream. From white water rafting to jet boating, hiking through heated rivers, and for those feeling exceptionally adventurous, even jumping out of a plane from as high as 18,000 ft. Our retreat focused on the North Island of New Zealand for its variety of adventure and diversity…

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