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Peru: A Bee’s Story

After returning from this year’s trek to Machu Picchu, one of our bees shared her thoughts from the Salkantay Trek. So here is her experience of Peru coming straight from the mouth of bees! Written by Jamie CoakleyI’ve fallen in love with these mountains.Laura, (pronunced Lao-ra) told me she loves Peru because it is “muy…

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Girls Trip To Cuba!

Upon our landing the captain of the airplane announced to the passengers, “Well folks if you are as old as me, this is a day you thought would never come. We have officially landed in Cuba.” The man’s voice expressing the sense of disbelief that most of us were indeed feeling but weren’t actually vocalizing….

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Should I Try Paleo?

There are many reasons to give the paleo/ primal way of eating a try. The best reasons would be to see for yourself how you feel after doing so, to notice if anything changes for you physically and mentally, and perhaps to re-examine how you nourish yourself and what is really right for you. We…

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Adventure, Travel, Paleo Retreats and Health

The interest levels amongst individuals for adventurous travels (or paleo retreats as we call them!) and exploration is higher than it’s ever been before. Moreover, the popularity of adventure travel for events such as the paleo retreats we host yearly, is constantly growing. The topics related to adventure travel are actively discussed on health and…

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