Posts

Conscious Cleaning and Clearing:

As we begin to close the winter season, it is a great time to reassess our space, priorities, and commitments for the new season. It may be a time where we also dive into deep cleaning physically and metaphysically. Today I want to give you three ways you can clean out toxicity in your house…

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Your Most Toxic Relationship May Be With Your Beauty Products.

If you have been following our work for any amount of time you will likely have heard us discussing how important it is to decrease the toxic load in your life. In fact, here is a podcast we did on this specific subject. If you have yet to hear us sing the praises of decreasing your exposure…

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Building The Home Of Our Selves

As we make our way into the new year we start to see the old patterns start to reemerge. But wait! I thought this year was going to be different. You promised yourself that you didn’t want this year to be a repeat of the same stories, habits and patterns that got in the way…

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What is Bee – Fest and Why Should You Come?

Over the last six years we have worked tirelessly to build our dream. The dream wasn’t so much about getting people fit and healthy, although that was something we knew we wanted to include. The dream was more about creating a community where people could learn to live happier, healthier, more fulfilling lives. We wanted…

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Giraffe Manor, Masai Mara and Uganda Gorilla Trekking

When we decided to go to Africa a year ago to host our first Safari retreat, we knew we would stay longer and do some scouting of additional experiences for future events. We also had a few big milestones to celebrate in our personal lives, me turning 40 and our 15th wedding anniversary which would…

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Mama Africa

A trip to Africa is a journey back to oneself. To put into words what a journey to Africa means to one’s soul is an impossible task but alas I will give it a go. Africa had been singing to me since I was a girl. Since my earliest memories I can recall her energy…

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Weekend Trip To Guerneville CA!

Guerneville, CA We recently chose Guerneville CA for our annual Bee – Fest wellness retreat and hosted it at AutoCamp Russian River. It was an incredible event and having Guerneville as a back drop to this special event we got to know the area and how special this location is. We thought we would take a…

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Bee – Fest 2018 Highlights!

We can’t believe it’s already been a couple of weeks since Bee – Fest 2018 took place in Guerneville, CA! We are still flying high from this magical event and we know our fellow Bee – Fester’s are too! It’s really difficult to put into words how profound this experience was for us. At this…

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Girls Trip To Cuba!

Upon our landing the captain of the airplane announced to the passengers, “Well folks if you are as old as me, this is a day you thought would never come. We have officially landed in Cuba.” The man’s voice expressing the sense of disbelief that most of us were indeed feeling but weren’t actually vocalizing….

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Should I Try Paleo?

There are many reasons to give the paleo/ primal way of eating a try. The best reasons would be to see for yourself how you feel after doing so, to notice if anything changes for you physically and mentally, and perhaps to re-examine how you nourish yourself and what is really right for you. We…

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