Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her popular food blog and wellness site, TheCastawayKitchen.com Check out the 21-Day Meditation Challenge

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When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure (loss of function of the ovaries before age 40). At the time she has chronic yeast infections, acne on her previously clear skin, dandruff and a weird fungal rash on her chest. She didn’t realize until years later that these…

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Bret Contreras, PhD, CSCS,*D is a lifelong student of strength training, obsessed with the glutes, a personal trainer, the owner of Glute Lab San Diego, the author of Glute Lab, the inventor of the barbell hip thrust, the creator of BC Strengthproducts including the Hip Thruster, BC T-Bell, and Glute Loops, and founder of Booty…

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Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around…

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Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution – which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by NYT’s bestselling author, Mark Sisson. You can learn more about her at…

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Tracy Fields is a retired and well decorated Army Officer with 21 years of service. Tracy deployed during the 2003 invasion of Iraq and again during the 2009 “surge.” Wrestling with the resulting PTSD, Tracy sought out a number of traditional therapies with little result. In this episode, he talks about using plant medicine therapy…

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Jim is an international subconscious self-transformation and high-performance expert with over two decades of expertise in brain-based transformation and high performance. Using a brain-based approach coupled with transformational psychology and ancient wisdom Jim has created programs that create long-term core-level life transformation in his students. The Master Thought Formula Check out Bee-Fest Zion Check out…

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Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Over the last five years, Aaron has interviewed over three hundred of the world’s preeminent thought leaders on physical and psychological well-being…

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