Posts by Vanessa Lambert

In this episode, Vanessa and I share our feelings on the current state of social unrest. To be honest we didn’t really know what to say but we managed to vent for a little over an hour.  Our hope is that you can listen with open hearts and minds and, if nothing else, know that…

Dr. Erin is a Doctor of Divinity, Founder of Soulciété, TV Host Good Morning LaLa Land and The Dr. Erin Show, International Best-Selling Author, 2016 Global Peace Leader Award, Top Rated Podcaster, and Mother. Dr. Erin is the CEO, producer, and TV host of Good Morning LaLa Land & The Dr. Erin Show – America’s…

Karyn Shanks, MD, is a physician, teacher, and author of Heal—A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You. Karyn believes that health and vitality are essential for the highest expression of our human potential and that the bones of healing are in what we do for…

Shaman Durek is a 6th generation shaman, author of best seller “Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World,” and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what wellness means by…

In this episode, Adam and Vanessa talk about what they’ve learned in 200 episodes of podcasting. Listen here on iTunes! Don’t forget to subscribe to the podcast and leave a 5 star review! Check out the Guided Meditations for Ground & Healing 

In this episode, Adam and Vanessa catch you up on their current thoughts about the world and give you detailed insights on life under “Safer At Home” conditions. Get the 21-Day Meditation on Grounding and Healing

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her popular food blog and wellness site, TheCastawayKitchen.com Check out the 21-Day Meditation Challenge

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure (loss of function of the ovaries before age 40). At the time she has chronic yeast infections, acne on her previously clear skin, dandruff and a weird fungal rash on her chest. She didn’t realize until years later that these…

Bret Contreras, PhD, CSCS,*D is a lifelong student of strength training, obsessed with the glutes, a personal trainer, the owner of Glute Lab San Diego, the author of Glute Lab, the inventor of the barbell hip thrust, the creator of BC Strengthproducts including the Hip Thruster, BC T-Bell, and Glute Loops, and founder of Booty…

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around…