Peace of mind in just 10 minutes a day.
You are a perfect light of possibility!
And even though your know you should start meditating you can not seem to make the time or commitment to seeing it through.
You have the best of intentions. You know somewhere deep down it might make a difference but you’re so overwhelmed you don’t even know where to begin.
You had so many false starts that you just don’t want to fail again. You just don’t “get it” when it comes to meditation and think maybe it’s just not for you.
I used to feel the same way. It wasn’t until I finally cultivated a meditation practice that I received a glimmer of hope and started to believe meditation could be for me.
The thing that cracked the code for me was guided meditation…
I had a story that with enough effort, focus and action I could solve problems, fix what was broken and force things into place in my life.
Then, when faced with the reality that what I was doing wasn’t actually making me any happier, I tried guided meditation. I would listen to them when I woke up, when I went for walks, before I went to bed… and before I knew it my life changed.
I was different. My mind was different. I could buffer things more easily. I could find my center. Instead of “Reacting” to things in my life, I started being the “Creator” of my experience. Meditation had found a permanent home in my life.
In time, I started writing and recording meditations that helped me to better navigate my life. I shared these meditations in our wellness community and before I knew it thousands of people had experienced the benefits that I had from these guided meditations.
Vanessa Lambert –
You are the creator of your life!
Real Change Starts With Just 10 Minutes a Day…
Experience Deeper Feelings Of:
Take time every day to connect to your true self. Discover who you really are and what is important to you.
Learn to hear your inner guidance and the soft voice inside that gets drowned out by the noise of life.
Create the space that allows for deeper reflection into your life. Cultivate a practice of true self discovery.
Show up in your life Happier, Lighter and Available to Receive the
Wonders of Life that are Ready to be Yours.
Every day we will deliver a guided meditation directly to your inbox.
Just pop on your headphones and close your eyes for 10 minutes.
You don’t have to do anything but breathe and take it all in.
Each meditation is backed with binaural sound waves to help you go even deeper into your meditation.
Each day will deliver a new meditation to evoke feelings of peace, nurturing and healing,
Listen for 10 minutes a day for 21 days and you’re on your way to establishing a life changing habit.
Try it for 7 days and if you are not 100% satisfied we return 100% of your money no questions asked!
21 Guided Meditations delivered daily via messenger. There is nothing to do but sit back and receive!
Get coaching and support directly from head coach Vanessa Lambert as you share your journey.
A sacred community to share what is coming up for you in your practice. Lean in to the group and get support. We are all in this together.
Receive a daily prompt to journal your feelings about the meditation and what is coming up for you in the program.
The daily meditations will live in your app permanently and you can access them indefinitely!
Listen directly from your messenger app! No need to deal with logins and reminders. We deliver the content directly to your phone each day!
Bee the Wellness meditations changed my life. I never thought that I would be able to quiet my mind successfully until I started each morning with a 10 minute guided meditation which included affirmations and visualization. Not only do these incredible meditations have a positive impact on my thoughts, they also provide a sense of complete relaxation which is so nourishing to my body and soul. I cannot imagine starting my day in a different way. I am hooked!
During my review last week, one of my strengths is my ability to stay calm and non-reactive and how the surgeons I work with appreciate that. I believe meditation has been the key to keeping that calm.
I joined the challenge after a friend who has been part of the community for a couple of years recommended it. I have trouble sleeping and to my amazement I slept through every single night with the exception of one when I didn’t meditate before bed. I found I was more calm as the stressful month unfolded as well I am hooked! This challenge was exactly I needed. I also appreciate the supportive community.
I have always found it difficult to meditate. BTW completely changed my relationship with meditating. Each meditation was an experience itself, a purposeful exploration into a variety of topics. They held my attention and Vanessa always brings it full circle to an awareness of healing. They leave me reflecting on what is present for me but I always feel a sense of peace and calm at the end. As situations come up in my life I go back to the meditations and repeat them. They have become an important source of healing and energy for me.
As it turns out, Vanessa's soothing voice is what I want to wake up to every morning. These meditations are produced really well, with excellent sound quality and music. They all offer something unique and I always feels calm and like I've cleared energy afterward. At ten minutes each, it's really easy to knock these out first thing in the morning and set yourself up for the day.
The power of meditation is that it transforms your life in the way that will be most impactful for you!
Don’t wait another day to discover how meditation can transform your life!
We are Better together!
How will I receive the meditation each day?
Each day you will receive your guided meditation direct to your messenger. Listen to it directly from your phone or your desktop.
What are binaural sound waves?
Binaural beats are a sound therapy technology that helps you go even deeper into your meditation by playing a low level frequency at a slightly different tone in each ear.
Do I get to keep the meditations?
The meditations will never go away and you can re-play them from your app anytime.
Can I listen to the meditations more than once a day?
Yes! You will have continual access to the meditation once it is delivered.
Do I need internet to listen to the meditations?
The meditations are streamed to your phone and therefor you do need to be connected to internet.
How long do I need to complete the meditation?
All of the meditations are just 10 minutes. We recommend you complete it first thing in the morning to set your day up for success!
See your life change with just 10 minutes a day, join us now!
Hop in now!
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