Transform

your Body, Mind, and Soul

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We’re with you and your transformation every step of the way.

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Everybody is different. We understand the importance of creating and coaching programs geared toward mastering our personal physiology while keeping in mind the basic cornerstones of healthy living. Nourishment, sleep, movement, and community provide a foundation of health from which you can create a life of play, creativity, fun, and presence.

In short, we train for the experience of life.

Live Expanded

Our global community shares a spirit of adventure and discovery that comes alive when we gather

Our Adventures & Stories

Imagine being surrounded by healthy, embodied, curiously minded people. Imagine sharing experiences of a lifetime with them all around the world.

We are passionate about creating the “why” behind your health and wellbeing and cultivating a community of open-minded thinkers who are looking to powerfully create their reality. Climb, surf, swim or just be in the presence of inspiring individuals who are passionate about the experience of life.

At Bee The Wellness we are committed to mastering our body and mind for the greater goal of experience.

Why is authenticity so important in achieving your goals?

Yesterday I was coaching one of my mastermind students. She had not completed her tasks for the week, and when I asked what had gotten in the way, she relayed feeling tired and unenthusiastic about the goals she had set for herself. A few more questions narrowed down that an inauthentic friendship was weighing her…

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An Assignment for Humanity

If you are breathing, you are feeling tremendous pressure. Yes, there is the virus, the protests, but no matter what you believe, think, or hold to be true about their implications, something larger is at play: a great negotiation. Too often, we are too busy to stop and think about how we feel, what we…

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Breathwork: 3 Simple Techniques

Everywhere we turn these days we are hearing about the healing and expansive properties of breathwork. So what is breathwork? How do we use it, and what are its implications? Breathwork has various styles and applications and many claim that it can reduce anxiety, improve stamina, help boost immune function, and increase physical capacity. Tuning…

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